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NWES Business Bulletin - All the news from our properties and opportunities for businesses across the East of England.

The Business Bulletin - sign-up for Suffolk Coastal's new quarterly email bulletin for business, the latest edition is out soon.

Free research for small Suffolk businesses planning to grow - the University of Essex is offering up to £5,000 to eligible small and medium businesses (less than 250 employees) to pay for specialist knowledge and advice from university experts.

Growing Suffolk Businesses - local workshops, seminars and events offered by Menta, the Suffolk Enterprise Agency.

Broadband Connection Voucher Scheme - now open for applications from SMEs for grants of up to £3,000 to upgrade to faster, better broadband.

Small Business Saturday - will take place on Saturday 5 December this year - stay up-to-date by following the Facebook and Twitter feeds or join the mailing list.

Business news - round up of the latest news for local businesses.

Food safety training - CIEH Level 2 Award in Food Safety in Catering courses in Woodbridge and Lowestoft.